anxiety, celebrity, depression, general, health, mental health, wellbeing

Nailing Mental Health

 

1 in 4 people will experience a mental health problem in any given year

9 out of 10 people with mental health problems experience stigma and discrimination

Somebody loses their life every TWO HOURS due to mental health

For every one female to take their own life due to mental health struggles, 4 men take theirs

In 2015 in the UK and ROI 6,078 people suffering with mental health issues, took their own life

2015 is also the year I finally took back control of my life, and fought the hardest battle I ever have, and won.

This is why when asked by Beauty Therapist Alison Mitchell,

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Alison Mitchell, just one of the 350 nail techs who’ll be taking part in the event

if I could give a little assistance promoting an upcoming event aimed at raising awareness surrounding mental health and to raise funds to go towards the provision of care of those suffering, I’m all behind it.

A celebrity nail artist from Dartford, Kent, has set up event  ‘Nailing Mental Health’, which will be taking place on Sunday 2nd April at InterContinental O2 Hotel, London from 10.30am where herself and approximately 350 nail techs will attempt to break a world record by doing at least 6,078 shapes and paints in green glitter, which is the colour of the mental heath ribbon, over 8 hours to mark each of the lives lost to mental illness.

Stephanie Staunton, whilst suffering her own battles, came up with the idea after suffering a break down and suicide attempt in August 2016. Stephanie, and her team aim to raise £30K, with a donation of £5 from each person who has their nails painted, and the funds raised will go towards MIND, Samaritans and Stephanies charity ‘Nailing Mental Health’.

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Stephanie Stuanton showing support with green nails

All funds raised will be used to cover the cost of therapy which will be offered to those suffering with mental health issues, as current waiting lists on the NHS can be anything between 12-18weeks, which can have devastating consequences.

But the event is just as much about raising awareness as it is funds. More shocking statistics show that

1 in 10 children and young people aged 5 – 16 suffer from a diagnosable mental health disorder – that is around three children in every class.

Between 1 in every 12 and 1 in 15 children and young people deliberately self-harm 

There has been a big increase in the number of young people being admitted to hospital because of self harm. Over the last ten years this figure has increased by 68%.

This is why we need to act, and we need to act now. We need more understanding around the issues surrounding mental health, and how we can help. We need more funding to provide the potentially life save care these people desperately need.

The event has already drawn some celebrity support, with some names set to attend on the day. But there is still an urgent need of nail techs to help set this record, which will be judged by Guinness Book of Records), and members of the public to attend the venue to have their nails painted.

To be part of this event and help raise awareness of mental health issues and funds for the charity, contact Stephanie via the Nailing Mental Health Facebook group.

http://www.nailingmentalhealth.org.uk

info@nailingmentalhealth.org.uk

Instagram @nailingmentalhealth

 

 

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anxiety, depression, diet, excercise, general, health, health and fitness, lifestyle, mental health, wellbeing

Stop Body Shaming

Canadian comedian Nicole Arbour sparked outrage September last year with her highly controversial ‘Fat ShamingYouTube video. The video, viewed by over 10 million people, contains a barrage of abusive slurs including ‘Obese people should be repeatedly embarrassed to encourage them to lose weight’ and ‘Fat shaming is not a thing. Fat people made that up’.

The 30-year-old comedian voices her belief that ‘People who are obese should be made to feel bad about themselves until they stop eating‘. As a result of her ‘fat shaming’ rant, Arbour was fired from an anti-bullying film she was due to work on, with claims that the director said he never wanted to see her again.

Despite the backlash and criticism, Arbour continues to remain unapologetic about her ‘Dear Fat People’ video, defending herself by calling it satirical and claiming that she was merely ‘having a bit of fun’.

Arbour does actually make a valid point in the 6 minute clip as she briefly addresses heart disease, diabetes and highlights ‘you only have one body’. Her approach, delivery and remaining content, however, are all completely and utterly the wrong way to ‘help’ anyone, and much like her UK counterpart Katie Hopkins, she’s clearly more about the followers, views and attention.

Contrary to Arbour’s belief that her outrageous opinions that her fat shaming may have a positive affect (motivating those who feel targeted to lose weight), research and studies in fact show the opposite and highlight the devastating effects and negative impact body shaming can have on an individual. Not only is it mentally harmful, it’s physically damaging too.

Expressing an opinion on someone’s physical appearance can have immediate effects, but alongside the emotional hurt and sense of being ostracised, this kind of discrimination may cause serious long-term damage. Body shaming has been found to have a more profound negative impact on both physical and psychological health than prejudices against more fixed characteristics such as gender or race.

A recent UK study of 5,000 adults indicated that discriminatory experiences contribute to poorer psychological wellbeing in individuals with obesity; furthermore such experiences cause a 70% increase in symptoms of depression.


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Results by a report also published this week show that making overweight or obese people feel bad about their bodies doesn’t do anything to motivate them to lose weight, but in fact does just the opposite.

Negative body image and weight-based discrimination has a negative impact on self-esteem, decreased life satisfaction, and problematic eating behaviours such as binge eating.

Celebrities have been hitting back at the recent rise in body shaming outbursts, with many believing that body shaming should be made illegal, including Cheryl Fernandez-Versini, who was recently a subject of concern over her thinner frame. Cheryl said ‘I can take whatever they (the press) throw at me after 13 years. What worries me is what it is doing to the younger generation. And some of the people writing this stuff are women. There is no sisterhood’.

In the UK, the Equality Act 2010 legally protects individuals from discrimination on the basis of age, sex, race, disabilities, religious beliefs, sexual orientation, marital status, pregnancy or gender reassignment; maybe it’s time body shaming should be included too, so we no longer have to watch, read or see vile outbursts like Arbour’s.

(Origionally Published on Cultnoise Magazine – currenly under reconstruction)

https://www.facebook.com/cultnoise