food, general, lifestyle, review

Our afternoon at Loca, Whiltey Bay

When I noticed on Facebook that a new restaurant in my small hometown of Whitley Bay was looking for bloggers to attend their Press Event, I jumped at the opportunity. I’d never tried my hand at food blogging before, but I was more than willing to give it a go.

I arrived at 1pm along with my friend Jeannie, a keen foodie with an interest in the current ongoing regeneration of Whitley Bay, fellow cocktail enthusiast and bad influence (we were trying out a new eaterie in town monday afternoon with a voucher she won in my fundraising raffle) and we were told to go head next door to the Italian restaurant, as Loca was very much still under construction, where we were then each presented with a glass of Prosecco, and a press pack.

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We excitedly took a seat near the back of the restaurant along with other bloggers and a photographer, and had a look inside our press pack, where we found information about the Latin American Restaurant & Bar, Food and Cocktail Menus, a small plastic bottle containing an invite to the VIP launch the following night, and some photos of some rather tempting looking deserts.

We had a look through the menu, in the meantime was offered another Prosecco, which we gratefully accepted.

Within 5 minutes of scouring the menu, I had already decided what I would be ordering on my first visit (it’s got to be a Brazillian xim xim Chicken Rice bowl), then Jeannie and I sat and discussed what tapas we shall order when we go with our friends. This was before even trying anything. But with tapas dishes such as Salmon & Scallop Ceviche, Lime, Tofu and Mixed Bean Salad and Chipotle bbq Baby Back Ribs, there is something for everyone. And of course there is a selection of Bocadillos (or sandwiches on spanish bread – thank you Google), sharing dishes, Ensalada (salads, yes, I was about to google that too, then common sense kicked in) and a selection of Little Locas for the kids. Childrens usual favourites of Chicken burger, Chicken Strips, Cheeseburger and a vegetarian option of a Tofu Pitta. Along with impressive selection of sides

Ok, that’s the food. Now lets move on to the cocktails. Wow is all I can say. I will first of all point out that we only expected to be sampling cocktails in little shot glasses, just to get the general taste, which is why we went by car rather than endure the 5 minute walk in the rain. Generous bar staff presented us with a selection of full-sized cocktails. First off I tried a Loca Colada. A blended cocktail of white rum, coconut rum, coconut syrup, fresh banana and condensed milk. Delicious.

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Then I tried a Galapagos Iced Tea served in a tall glass and I must say it’s something I wouldn’t even think of ordering, but definitely will next time I’m in Loca.

Then onto a Sensation Sours – something else I would probably avoid as it contains egg white, but again, very nice.

Drinks are very reasonabley priced at £7 each, or 2-4-£8 before 7pm or after 9pm.

After then hearing from owner Steve Welsh as to why he chose to create his own ‘Latino Bay’ at Loca, we were then taken for a look around the establishment, which was still very much a building site at this point. We could see with VIP launch night happening in just over 24 hours, the builders had their hands full and were probably looking at pulling an all nighter.

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But we could still get the general feel of the bar with beautifully decorated walls and as we went back to the Italians next door to sample some food, I’d decided I’ d definitely be there the following night to see the finished result.

We then spent about half an hour sampling some Tapas. Dadinhos, Avacado, Corn & Black Bean Tostada, Empanadas which were without a doubt my favourite, and Chorizo, Jalapeno and Cheese Churros which may sound strange as a starter, but were really nice, although I did think how some Nutella to dip them in would be great right now.

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We then had one more cocktail for the road, another Sensation Sours for me and I have no idea what Jeannie had. At this point she was ringing her hubby to come get the bus down to drive both her and the car home. So a quick obligatory snap chat selfie, we thanked the staff for their hospitality, then left, impressed (no, I haven’t misspelt p*ssed)

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We returned the following night for the VIP launch, although we didn’t arrive till just before 9. I go to a dance fitness class on a thursday night for two hours, and missing it is just never an option. Instead I took a change of clothing, my make up, and baby wipes and ‘freshened up’ in the toilets (I know. I’m a minger) and Jeannie and I met up with our other boozy friend, Jenny.

The building work was complete, and the interior stunning. The place was buzzing, music playing and drinks flowing. I feel I should add we did wait half an hour for the barman to make three cocktails, and for that reason we only stayed for one, but I’m sure this was purely with it being opening night and service will improve.

Guests were again presented with a selection of food to try, we had chips, a really decent sized bowl full and very tasty

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Opening night slow service certainly hasn’t put me off and I am keen to return again soon. There is a wide selection of cocktails I plan to work my way through and the Chocotorta looks just devine

Thank you very much to all at Loca for a fantastic afternoon, and evening and wishing you all lots of luck and success for the future.

To check out the menus, opening times and book a table at http://locawhitleybay.com/

 

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anxiety, depression, diet, excercise, general, health, health and fitness, lifestyle, mental health, wellbeing

Don’t say ‘goodbye’ to January

Many people today may have just experienced their last ‘dry’ weekend after pledging to stay clear of alcohol for January, giving their bodies a much needed detox after a month of festive drinking and over indulgence.

If that is you I’m guessing you’re feeling more energetic, especially after the better sleep you should be experiencing. You may also be noticing your skin is clearer, and feeling less bloated and whether you weigh yourself of not, you’ve probably dropped a few pounds.

I would guess you’re currently feeling pretty awesome. Especially with the added sense of achievement. So if you are reading this and this is you, a massive WELL DONE

But, why stop now? Before you arrange a big night out next weekend, or a weekend blow-out, think for a minute how you’re feeling right now. How does your body feel? Your mind feel? Acknowledge the changes which have occurred in your life over such a short space of time.

I’m not suggesting anyone reading should completely kick the drink and sign up to a life of sobriety. Like everything, it’s fine in moderation. But now could just be the perfect opportunity to become more mindful of alcohol consumption and how it affects us both mentally and physically.

But along with staying dry this month, more than two thirds of us will have also started the year in the gym, with the intentions of making this the year we really will live up to the ‘New year, New you’ motto.

But research shows that by the end of January, over a third of us will have quietly cancelled our sparkly new gym membership before even working up a sweat.

With this in mind, what I would really like to do is to encourage anyone reading this who made that promise to change their lifestyle this year, to stick with it. Keep to your goals. Keep aiming for that healthy lifestyle you want to achieve. If you’re looking at your body and thinking you’re not seeing the differences you’d maybe hoped for, that’s because you haven’t given yourself enough time. We’re a month into a year. Four weeks. A healthy weight loss round about now would be around or just over half a stone (2lb a week is a healthy average, possibly more in the first week as we lose water). You’re not going to be seeing abs yet if that’s your aim.

But physical changes aside, this is not all about changing your body, but changing your mind. Have you found over the last four weeks you have woke up feeling happier? Less stressed? More confident? Less anxious? If you’ve been hitting the gym or taking part in some kind of physical exercise either high or lower impact, your answer should be yes to all of these

I’m not going to bore anyone with facts, or statistics but I will share that one thing I’ve learned over the years and found I’m really good at is completely pulling myself apart. I had a knack and skill of being self critical. I’d even do it through humour.  (I still do, but it’s mainly tongue-in-cheek)

However, I’m REALLY pleased to say, that I am now the very proud owner of a little thing I’ve lacked most of my adult life called confidence. I mean I’m still not going to walk into a room full of people and spark up a conversation (Urgh, I’m still shy) but just a ‘this is me, this is my personality, this is my body, this is how I carry and convey myself, and I don’t really care what anyone thinks of me’ sense. There is nothing more liberating than feeling comfortable in your own skin

I’ve gained it through taking control of my life. By eating right (there is often a slight blip once a month. Any girls reading this may be completely with me on this) and I exercise regularly. I’m not even sure of the last time I felt depressed, or down, or sad. I think it was probably around a year ago. I do have the occasional ‘episode’ where I feel I just need a good cry, into a bag of Maltezers usually, but again, what can I say except I’m a woman and I’m sure I’m not alone.

So tomorrow, don’t start February, but continue January. Don’t feel as if you need to drink at the weekend to have fun, you don’t. Don’t ditch the gym membership, or miss classes. Sick with it. Your life will change if that is what you really want.

I also want to point out that I have nothing to gain writing this. I’m not endorsing any products, sponsored or paid by any gyms. I’m speaking from personal experience. I just want to offer words of encouragement and inspiration