excercise, general, health, health and fitness, lifestyle, mental health, wellbeing

Body confidence

As well as blogging, I write for an online magazine, and try to submit at least one article a week. I’ve only done 4 so far, but my most recent one really struck it chord. I chose to list 10 steps to body confidence, and as I began to research into body image issues,  I found some facts and figures quite upsetting.

Anyway, I can’t publish it on WordPress as a blog, but I can share the link

http://www.cultnoise.com/10-steps-body-confidence/

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